1 MILE RUN
100 PULLUPS
200 PUSHUPS
300 SQUATS
1 MILE RUN
EMBRACE THE CHALLENGE AND RISE ABOVE!
FREE FITNESS CHALLENGE FOR ALL DOD ID CARD HOLDERS AGES 18+
TO REGISTER EMAIL:
USARMY.MIAMI.RRAD.MBX.DFMWR-RECREATION@MAIL.MIL
For more information, calL 305-437-0123
Patrons must be active-duty service members, dependents, reserve/guard service members, DOD civilians, retirees, or 100% service disconnected veterans to use our facilities/programs.
Day 2
May 14, 2025: 9:00am-Noon ET
Join Online https://veteransaffairs.webex.com/veteransaffairs/j.php?MTID=m28f3dca07f0bcea6a4f77e62f352389c
Meeting Password: GWvets1991! (Case sensitive)
Join by Phone (Toll-free): 1-833-558-0712; Meeting access code: 2819 527 4020
Day 1
May 13, 2025: 9:00am-4:30pm Eastern Time (ET)
Join Online https://veteransaffairs.webex.com/veteransaffairs/j.php?MTID=m4bc9353f2ed5d501c073d5fa180ac894
Meeting Password: GWvets1991! (Case sensitive)
Join by Phone (Toll-free): 1-833-558-0712; Meeting access code: 2824 514 5988
Page two shows items that you can eat to the far left. Items on the right show items that are bad for a Fatty Liver.
Come Join us at the VFW Post 4127 for a Fun night of Food and Camadaraderie
Food Connects Us! Join the VA Nutrition and Food team to discover how food connects us all with fun of nutrition education, tasty food samples, prizes and fresh produce at the upcoming Nutrition Fair on March 20 @ 10 a.m.- 1 p.m.
WEST PARKING GARAGE