For years I have been a victim of being overweight and each visit to my Primary Care Provider (PCP) and the MOVE Clinic of the VA Healthcare system they always tell me I need to lose weight and provide me with information to look at a better way to eat. So in this post I am providing you with information on Carbs and and Gluten-Free Nutrition Therapy. This gives you great examples of low carb foods and foods to avoid. I hope you find this information helpful. Until next time your friendly neighborhood Capt. Bill
Tag: Veteran Outreach
Vet Info Recognized by the Miami VA Healthcare System for Guitar Donations
In an effort to add to quality of life of the Veterans living in South Florida, Vet Info donated 10 guitars to the Music Therapy Program. Some of the guitars were placed in wards around the VA and the rest will be used in indivual therapy classes and given to Veterans who meet certain criteria.
Lung Cancer Screening: What is a Nodule?
Information provided by Dr. Gregory Holt – Lung Cancer Kilts
A pulmonary nodule is that dreaded “spot” seen on a Chest CT scan and could mean anything from an old scar to lung cancer. They are typically less than 3 cm in diameter (about 1 1/4th inches). Spots greater than 3cm (1 1/4th inch) are considered masses and are included in the category of findings that require urgent evaluation.
Nodules are characterized based on how they look. Ground Glass Opacities, nicknamed GGOs, are hazy structures with borders that are difficult to define. Solid nodules are firm structures with clear borders. Semi-solid nodules have characteristics of both solid and GGOs. Completely calcified nodules are not worrisome. Calcified nodules are extremely dense and mean the nodule has been there so long, they’ve basically turned to stone. It is difficult to make a final diagnosis on the basis of the Chest CT alone and consultation with a pulmonologist (doctor who specializes in lungs) can help.

VET INFO and Bass Pro Shops featured in the April 2023 Doral Family Journal

On March 8th Mayor Christi Fraga and the City Council honored Vet Info Inc. and Bass Pro Shops Miami in the Doral Government Center. Vet Info received the Key to the City for their instrumental role in supporting those who have bravely served in the United States Military and their families through Events and Programs. Bass Pro Shops was also honored with a special Proclamation for their many efforts that provide resources to the Veterans to improve quality of life, and for giving back to the community. Both organizations have collaborated regularly with the City of Doral to address the needs of the Veterans and Active Duty Service Members at Southern Command.
When the Founders of Vet Info Created the organization they thought long and hard about who to represent. Numerous larger Veteran Non-Profits focus on 9/11 forward, but Vet Info is proud to focus on all Living Veterans that served from World War II to present day.
VET INFO
BASS PRO SHOPS
CITY OF DORAL
If you would like to Donate to help us bring a better quality of life to the Veterans please click HERE
Veteran Appreciation Dinner
Vet Info sat down to have dinner with a Veterans group of 31 members out of Tampa, Florida in honor and appreciation for their sacrifice to our country.
At the event, we were able to fellowship and break bread. We heard stories of some of their experiences while we played games like chess, checkers, and cards.
We are grateful for the time we spent together and in hope of having many more activities together.
Vet Info Women’s History Month Breakfast
Precious Leaks-Gutierrez, Vet Info Community Outreach Director, hosted a Women’s History Month breakfast at Bob Evans restaurant in Temple Terrace, FL, on Saturday, March 25, to honor Veteran women who are part of history by serving in the military. Veterans were treated to breakfast, gift bags, and a fun time.


Thank you to the veterans that attended and all our sponsors.
Bass Pro Shops Tampa, FL
Geico Wesley Chapel, FL
Sephora at Wiregrass Mall, Wesley Chapel
Kirkland’s, Wesly Chapel
CND Nails, Tampa
Team Vet Info / VISN 8 LPOP participate in Cancer Climb

Biscayne Bay Veteran Fishing with SALM
On March 25th Vet Info teamed with Shake a Leg Miami to take Veterans out fishing in Biscayne Bay. The veterans all enjoyed fishing and the great weather.
Six different species of fish were caught including Grunt, Yellow Tailes, Silver Runners, and Needle Fish. Over 100 fish were caught.
Thank you to those who made this all possible with donations and/or discounts – Bass Pro Shops, Shake a Leg Miami, Design by Nature, Miami VA Suicide Prevention, Miami Vet Center, Publixs Doral Park Plaza, Hooters Pembroke Pines, Hooters Hialeah, La Fontana Restaurant in Doral, The Keyes Company, Capital Partners Mortgage, Keyes Property Management, Home Partners Title, Keyes Insurance, and Geico.

Some of the items included bags, a Hooters calendar, a Hooters cup, Dick’s coupons, bracelets, a stress ball, a gun lock, and a t-shirt.
Letter From Johnny Morris Bass Pro Shops Founder
Johnny Morris Thanks Founder Bill for his service and for supporting Bass Pro Shops at their events and the Veterans.
Lung Cancer (LPOP) Did you know?

Did you know?
Lung cancer is the most common cancer worldwide, accounting for 2.1 million new cases and 1.8 million deaths in a single year.* However, if found early, lung cancer can be treated.
November is Lung Cancer Awareness Month. A low-dose CT scan only takes a few minutes. Speak to your doctor to find out if lung cancer screening is right for you.
VA Lung Precision Oncology Program (LPOP)
*American Lung Association.
Did you know?
Early detection, by low-dose CT screening, can decrease lung cancer mortality by up to 20 percent among high-risk populations
November is Lung Cancer Awareness Month. A low-dose CT scan only takes a few minutes. Speak to your doctor to find out if lung cancer screening is right for you.
VA Lung Precision Oncology Program (LPOP)
*American Lung Association.
Did you know?
There are new guidelines regarding screening and about 8 million Americans qualify as high risk for lung cancer and are recommended to receive annual screening with low-dose CT scans
November is Lung Cancer Awareness Month. A low-dose CT scan only takes a few minutes. Speak to your doctor to find out if lung cancer screening is right for you.
VA Lung Precision Oncology Program (LPOP)
*American Lung Association.
Did you know?
An estimated 900,000 veterans are at risk for lung cancer due to age, smoking, and environmental exposures during and after military service.
November is Lung Cancer Awareness Month. A low-dose CT scan only takes a few minutes. Speak to your doctor to find out if lung cancer screening is right for you.
VA Lung Precision Oncology Program (LPOP)
Did you know?
In the United States, cigarette smoking is linked to about 80% to 90% of lung cancer deaths. The VA has programs that can help with smoking cessation.
November is Lung Cancer Awareness Month. A low-dose CT scan only takes a few minutes. Speak to your doctor to find out if lung cancer screening is right for you.
VA Lung Precision Oncology Program (LPOP)